But so often it feels that way. While you may not be able to control the number of freckles on your face you can control the strength of your body. And nothing is more empowering than taking care of your health. For that reason, I wanted to feature fitness guru Ewa Chodakowska today. Ewa is already quite well-known in her native Poland and once you have a glimpse of her Instagram and see the success of her devotees you'll see why. The dramatic before and after transformations will have you itching to try her workouts. With so many to choose from, you can be sure to pick one that's right for you. If you're not a fan of cardio then you can start with Skalpel which focuses more on toning. Or if you like Pilates mat work then there is her Secret DVD. But there are plenty of others and they offer worldwide delivery. So when gym workouts reach their peak or you still haven't found something that gives you the results you want then you may want to give her a try. She may turn out to be the only fitness expert you ever need.